Going to bed at 9 pm is a superpower

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Dude I lift at 9pm…I’d rather not tho

You must be in college or something

Nah, mid 30s with two young kids. Maximize my time with them, put them to bed, decompress a bit, then lift.

I wish I had that superpower. If I went to bed at 9pm I'd wake up at 2am and not be able to get back to sleep, wrecking the rest of the day. I've tried many, many times. It just doesn't work with my body's internal clock.

Same. I can’t imagine going to bed at 9 pm without being sick.

Plus given my day, priorities, and time with my kid, 8pm-12am is my unofficial time (unless my son wakes up lol).

How many hours do you usually get?

6 is my typical. Occasionally 8. I used to require 8 until going carnivore about six months ago. Since then my need for sleep has reduced significantly.

As a new dad, the real superpower is being able to get the baby down at the time you want