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GM! PV! DD!

I need to #asknostr

I woke up with a head ache (eyes mostly) I recognize this one as such that if I drink coffee or green tea it will get worse*

Considered Ibuprofen but tablets had Titaniun Dioxoide.

What natural ways would you recommend to alleviate the pain?

I usually get this pain after going to the movies (Oppenheimer got me) a something about my sensitivity to certain frequencies I guess.

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Go for a walk in the forest and take deep breaths

cold compress for the face, hot for the neck. after that - peppermint oil for the temples, should help.

oppenheimer was a cool movie, but I think more intensive than the atomic bomb itself...

I'll try it when I come home, thanks!

So I did the cold compress on the eyes yesterday and it helped! Zapping you in jiffy!

I did the compress thing earlier. I'll test it next time though :-)