Doing another 24 hour fast today. Sundays are the day of rest anyways. 

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Keep us posted 👍

Been doing them every Sunday for the past three weeks

Tell me more about it.

I apparently have been fasting for short periods my whole life as I eat dinner at 7pm, I don’t eat breakfast and have lunch around 1pm, which is about 18 hours between meals.

What does 24 hours feel like, especially as it’s once a week?

That’s great, how I usually eat as well.

24 hours is fine. I’ve done a 36 Hour dry fast once and that was actually really hard at the end. 

By dry, do you mean you don't drink anything?

That does sound very hard!

Yep. Great for a deep cleanse though. 

I’m back with intermittent fasting. I had bad period of not giving a fuck about my diet diet but I’m back.

Every day last dish is max 4pm

Friday only breakfast and then next is Sunday’s breakfast.

Last time it worked fine but then I started lazy cunt beeing.

I love to hear it fam, great job. Doing the good work