For anyone who heard about the fad diet of "intermittent faating", you may be interested in the science highlighting the risks:
Discussion
OMG I’m so sad to see this because intermittent fasting has cured my insomnia. Any time I stop I go straight back to being unable to sleep (even with meds) ðŸ˜
Yeah, it sounds like there was some evidence that intermittent fasting has some short term benefits, so it's a bummer to see that the long term effects are a significant increase in something so severe.
Maybe future research will uncover some other correlation like most intermittant fasters were eating a keto diet, or a high carb diet, or not exercising or something else corralated with fasting that explains the outcomes.
Doesn't everyone fart intermittently?