#Todays_training

Today at home #Kettlebell 24kg

3 sets of 20 swings

3 sets of 10 snatches

#Water_bag approx. 15kg

3 sets of 10 lunges

#ChiShi swing

#wrist_roller

#Tengugeta Wearing and carrying out

Finished this year's training today.

#geta_training

#GETALABO