We should feel angry, hurt, betrayed or any other way we feel. Just because it was fake to them, doesn’t mean it wasn’t real for us.

We may even feel we are betraying them or breaking our commitment. The truth is that we had no idea who or what we were actually committing to.

It doesn’t mean we want to feel this way. It’s important for us to actually allow ourselves to feel the way that we do. Then we are able to move on to how we actually want to feel.

#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach

https://video.nostr.build/5692f233a40376a7424cb99843a43dd40f34873fbca53fce950551c60058685c.mp4