Dr Pradip Jamnadas just released a new lecture on advanced glycation end products, which exist both in the food we consume as well as are produced by the body itself (such as when we eat a high sugar diet). His talk is quite thorough, but I imagine that there's always room for us to digger deeper. Perhaps this is another topic for nostr:npub1lelkh3hhxw9hdwlcpk6q9t0xt9f7yze0y0nxazvzqjmre3p98x3sthkvyz to explore and experiment with?

https://yt.cdaut.de/watch?v=rGD1BYD6N2Y

#health #diet #nutrition #fasting #education