Actually 5G is good if you live in a low-population-density area.

Let me explain..

5G uses advanced tech like phased array antennas (made by many mini antennas) combined with Beamforming

By adjusting the phase & amplitude of signals, they can steer the beam electronically without physically moving the antenna.

This lets 5G concentrate its energy in narrow beams.

That's why

If you don't have a 5G device in your home or your hand, the radiation you receive from a 5G base station will be minimal.

BUT..

This also means

The moment you (or your neighbour) uses a 5G phone, the tower "locks on" and sends a far stronger, more focused signal directly towards that device and anything in between.

Two important takeaways here:

1/ Stay away from packed areas where everyone & their dog is glued to their 5G devices

2/ Turn off the 5G on your cellphone