GM #Nostr ☕😑🤙
I hope everyone has a superb Sunday. 🌞
I'm struggling, ngl. Bedtime morphine levels have needed to increase. 😕
It takes a long time to get mobile, but I'm hoping to at least go for a short walk later. 🚶♂️
Discussion
Have you tried an IR light for your back pain? Works wonders on achy muscles which can sometime be the cause of it.
No. But I have considered it. Heat definitely helps with the tight muscles, as I'm currently sat with a microwavable sand bag I still have from my 2018 hospital stay.
This feels like a deeper issue, and the muscle tightness is a secondary issue.
I'm going to see a doctor again this week, as I should get Friday's blood test results. They are being pushed through as urgent, because the doctor I saw on Thursday is taking things seriously, rather than just throwing more pain relief at it.
Yeah your likely right the tightness is pretty painful though. I find the IR with comfrey especially effective. Another low cost idea might be some Epson salt baths. Also have a look into bpc 157 not as cheap as the other solutions it can help repair the body remarkably fast.
Oh yes. Epsom salts is a good idea. I have loads of it here.
I wondered if those IR LED panels actually worked, so that's good information.
I'm looking into bpc 157 now. Thanks.
Yeah but even those small ones you can wrap around the body work too they also seem to be cheaper and you can use them with a usb phone charger plug or a usb battery pack so you can be more mobile with them. The closer you can get the light to the body the better so I would go with one of them .
The bpc 157 is great its fixed a lot of stuff for me. Just research it to make sure its right for your situation. It's all compounds the body makes to repair stuff which is why the healing can be quite quick. Its better for some things than others and the first few times you take it it definitely has the most effect. Hope you can get some help from those things.
gm stu. you got this 🫂
I don't know you personally and don't know if this is helpful for you. Anyway, I have the feeling that the world is changing massively. Everywhere. For the better!
This change happens not only on the outside (there is no outside btw 😉), but in everyone of us. And some people feel it more than others. And it can be painful at times. It's like a birth process. At the end we will have a new, better world/life for everyone.
So keep going. You are an important puzzle piece for the New that is about to be born. At the end you'll be stronger than ever.
I feel that. I believe it. Do you? 