💧 Day 4 Water Fasting: The Reset Chronicles

Woke up after 7 hours of sleep feeling weirdly energized, even though my body doesn’t wake up fully energised without 8h. Normally, I need 8 to feel like that, but today? Heart was as if I was done from a workout. Took electrolytes + magnesium and ZAPP instantly amazing.

Still had my morning coffee at the office, though (some habits die hard). Feeling laser-focused and ultra-productive today.

💧For the ones looking for a reset: it’s worth it.

💧For the ones fasting: listen to your body.

🤍For the ones not fasting: think about your loved ones.

GM! Let’s crush it.

#Healthstr #Nostr journaling | #Waterfast Day4