Replying to Avatar WilliamHodl

Today will be day 7 for no caffeine and pop for me! So excited to get 1 week under my belt. Next I will be working on limiting fast food. Have also been intermittent fasting 11-6. Will eventually start working out every day. Very excited to get my self back in top shape. ๐Ÿงก๐Ÿ’œ
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๐–‹๐–Ž๐–†๐–™๐–‰๐–Š๐–“๐–Ž๐–Š๐–— (ยฏ`โ—•โ€ฟโ—•ยดยฏ) 2y ago

๐Ÿ˜Ž although no caffeine is kinda hard ๐Ÿ˜

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WilliamHodl 2y ago

It is, but after the 5 day mark. It slowly got easier. I had a lot more energy and focus before my caffeine addiction. And at 5 coffees and 2 energy drinks a day, I needed to do something.

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๐–‹๐–Ž๐–†๐–™๐–‰๐–Š๐–“๐–Ž๐–Š๐–— (ยฏ`โ—•โ€ฟโ—•ยดยฏ) 2y ago

True. My focus is a lot sharper without caffeine but I relapsed ๐Ÿ˜

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WilliamHodl 2y ago

I've relapsed twice lol. This time is for good though. I'm 33 and I gotta be more careful of my health