I totally agree with that. But when I read "alone time" it was something I haven't myself craved for decades.
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And thats not bad. Hopefully you valued it too because it is valuable. As well as all the other things the authors meantions. And I hope for you to find the right person that will bring you the quality social time and even love. But for that I think we all need a bit of luck and God's blessing.
you're a lucky bastard then.
you should see some people in Manhattan - always running - faking ADHD to get prescription Meth so they can run faster.
i once also got meth prescribed for "adhd" ( i just wanted to lose weight ) and in the office's waiting room were all these fucking high achieving shitheads ( men and women ) - they were all there for their meth prescriptions.
they get ZERO "alone time" no matter what definition of "alone time" you use.