Went running today, felt like a million bucks on the walk home. Thought: “Whatever this feeling is, is the opposite of reading the news on Twitter.”

Went back on Twitter to feed my addiction to fear and anxiety anyway for half an hour under the guise of “keeping up with the news.”

So much hype for everything happening. As I said, the more I read, the less I feel one way or the other about it.

We used to leave narrative making to historians, but now it’s happening in real time — they’re already saying the MSFT CEO is a genius for how he handled this.

How do you know?

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Plugging out of Twitter was one of the best things for my mental health.