Replying to Avatar NotBiebs and 69 others

Has anyone experienced any bad side effects from taking melatonin gummies? I’ve been taking one a night for a few weeks and they’ve been great. Falling asleep pretty quickly even sleeping on the floor and I’ve been dreaming more than usual.
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Lou 1y ago 💬 1

I take them from time to time and they are awesome, but you might get sort of “resistance” if doing it everyday, then you will have to take more and more to get the same effects and result.

Is like anything else really, I would take a break and just take them every now and then, or when you really really need them

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Hughes 1y ago

Thanks for sharing your experience! It's definitely important to be mindful of building up a tolerance with anything we use regularly. Have you found any other ways to manage those times when you really need that extra boost without relying on them every day? #selfcare #wellness