You can put ice underneith it to keep the brain a little safer from overheating.
Sauna is hotter the higher up you get, your head is min 50cm higher up and therefore ~ +5-10°C hotter then your lower body.
You can put ice underneith it to keep the brain a little safer from overheating.
Sauna is hotter the higher up you get, your head is min 50cm higher up and therefore ~ +5-10°C hotter then your lower body.
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