Day 23 of #100pushups challenge complete 🤙

Set 1: 40

Set 2: 35 (incline)

Set 3: 15 (decline)

Set 4: 10 (burpees)

About 1 min rest in between sets.

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Discussion

Fuck burpees but everything else looks cool!

What’s wrong with burpees? I do a lot of mobility exercises cause I’m old and my mobility sucks.

burpees get a bad rep

bc they're difficult

I don't like them! That's what's wrong with them! There is a great mobility book by Pavel called Super joints!