Only gone and hurt my back, so guess I'll have to take a week off the #gym. Back pain doesn't fuck about 😒
Discussion
Look after yourself. Do you have any comfrey salve? That helps with a lot of my injuries.
Thank you mate! I've not heard of that, will go so some research! Mostly just been using my trusty microwavable heat pack!
It's not a miracle, but it'll reduce pain and heal quicker. I buy it and make my own, I think Dr Christopher's Tissue and Bone is available in the US, if that's where you are, I've heard good things about it.