Then stop being used. Find your dignity and stop engaging, projecting and calling it in. How much time have you spend reflecting on your own iner abuser? When and how is your victim self coercively abusing others? How much time have you spent time getting to look at how you have abandoned yourself? And allowed yourself to be used? Screaming and kicking online at a random stranger when you should go in, sit still and get honest with yourself is and act of escapism and nothing but taking personal responsibility. You are not exhibiting any of what this note talks about and you are being a hypocrite.

Also, go talk to Elon or something. We are trying to rebirth civilization here and build something meaningful and sacred.

Or study Non Violent communication and come back with a different approach of you are seeing misalignments and have genuine desire to support change in a meaningful way. Lead by example or something. Teach with compassion, love and kindness.