288 hours. Felt better today. Did my gym workout and 5000 steps. I was editing a commercial whole day.
During fasting metabolism and heart rate speed up, so more calories are used. Usually, I spend around 300 kCal, but now it's 443. https://video.nostr.build/1d3a4ef662c3d8e2992de9a8309b8bdbfaa5df474624eaa25f1fb49ce160a3cf.mp4 https://video.nostr.build/14631107f128a41c558233b7d731c3d2e7bd6f04e92f95b577910bd887aefd39.mp4

