fyi running #31days again in December to end the year strong
Discussion
Iβm ready
Let's go! Five days a week feels like too little after what we did lol!
Iβm finding it tricky to figure out the balance. I think it is just take a day off if you absolutely need it. But mentally I like working out everyday it keeps my powder dry.
I like that approach. Revolutionary really, rest when you absolutely need it lol.
I know but the mind plays tricks on you.
ππΌββοΈ 6/7 days/week for #31days total