fyi running #31days again in December to end the year strong

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I’m ready

Let's go! Five days a week feels like too little after what we did lol!

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I’m finding it tricky to figure out the balance. I think it is just take a day off if you absolutely need it. But mentally I like working out everyday it keeps my powder dry.

I like that approach. Revolutionary really, rest when you absolutely need it lol.

I know but the mind plays tricks on you.

It does, 31 days from time to time to keep it honest and rest when you need outside of that πŸ˜ƒ

Knowing someone else is doing the same does get bro flow happening.

David wouldn't let me skip this rep, do it

Is long as the form holds, the reps continue

πŸ™‹πŸΌβ€β™€οΈ 6/7 days/week for #31days total