most people just need to pay attention to what they put in their body.
Discussion
This seldom works if the circadian rythm is disrupted. Or, better, daylight and natural darkness are things we must put in the body as well.
most people just need to pay attention to what they put in their body.
This seldom works if the circadian rythm is disrupted. Or, better, daylight and natural darkness are things we must put in the body as well.