You have no nutritional requirement for carbohydrates. Zero. You can go a year, not eat one carb and be perfectly healthy.
If you went a year without either protein or fat you'll die.
I don't make the rules.
Discussion
You're absolutely right on
I just found out this recently incorporating health into my life wich western cultural society you doesn't offer if you don't explicitly search and chose for
So who is driving culture?
Better start steering the direction you want including health
#foodstr
#plebchain
#nostriches