I had a great yoga class today. I was missing the gym so much! After the busy week I had the best way to finish it was to go to exercise a bit. πŸ§˜β€β™€οΈπŸ’œ Wishing you all a great Friday night!

Have fun!

#yogastr

Reply to this note

Please Login to reply.

Discussion

super pretty!

Yoga is a way of life πŸ₯Ή

πŸ«‚πŸ’œ

πŸ‘€

πŸΆπŸΎπŸ«‚πŸ’œπŸ’œπŸ’œ

Namaste πŸ™πŸ«‚

I started doing yoga when my daughter was younger to help her out with a stretching routine to maintain her flexibility in an extreme impact sport. Myself I would do a flow yoga routine depending on where my body needed to stretch. Core, back, hips, and shoulders.