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Replying to Avatar Amanda

There is a plant called mucura that can help cleanse energy around drinking. (The root)

AA has been one of the best tools I’ve used as well. A lot of ppl have figured it out in there. Proof of work + osmosis of group. Haven’t had a drink in almost a decade.

Try to replace with healthy habits. Over time will be able to get to root cause. Hardest in beginning. Sweet & salty snacks help. Like fruit. Take probiotics as well. Sometimes the gut is part of craving process. Keep going!

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Hanshan 1y ago

plus one for AA.

In my experience, it came back to a sugar imbalance. In the short term, replacing alcohol with sweets helped, but in the long term, I had to just quit ingesting refined sugars and sweet foods.

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