Running is the best and most liberating exercise. Change my mind.

Today, so far 6.4km/8km.

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If you are able to run anon, you should try it. When you get comfortable running its such an underrated meditation.

I couldn't agree more.

🀜πŸ’₯πŸ€›

Miss running

Why’d you stop?

Fked up knee

So sorry to hear that. πŸ«‚

I can run casually like chase kids but not for any long period of time.

I hope you will be running long distances very soon. πŸ«‚

Yeah, I have crappy knees too. This guy helped

https://youtu.be/Jwu8f42rLuI

Knees over toes guys a solid resource if you wanna improve ur knee problems… hes legit… πŸ‘ŒπŸΌ

First exercise will definitely improve my swimming skills. πŸ˜‚

I'm sorry to have to be the one to tell you, my friend, but running is *not* it; not by a long shot!😳

The sport and exercise that beats all the rest; the greatest sport in the world; the sport of *kings* is ***surfing!***πŸ˜πŸ„β€β™‚οΈπŸŒŠ

I've done both. I've put a lot of thought into this, and have compared the two:

https://peakd.com/funny/@creatr/how-bout-them-joggers

#grownostr #surfstr #surfing

https://steemit.com/funny/@creatr/how-bout-them-joggers

How about MMA?

Haven't tried it, TBH...

But I can't imagine anything beating surfing, except maybe wingsuit flying?πŸ˜œπŸ˜†

Have you ever surfed?πŸ˜πŸ™

I respect both MMA and surfing as they are unforgiving sports where you instantly pay the price for your mistakes.

Fighting, being one of the oldest sports, has been practiced since our existence, from Roman times to the present day.

Come to southern California, my friend, and I'll take you surfing... Then you will begin to see the light.πŸ˜πŸ˜†

Sure πŸ˜‚πŸ˜‚πŸ˜‚

go to a box training you will perhaps change your mind πŸ˜‰

if you do not have a free mind there, you will feel it πŸ˜‰

but for sure running is also great.

I can't really disagree with you; I practice jujitsu by myself, and I believe it's one of the most intelligent sports. I love it.

Running just feels more democratic.

proof of work: pick one πŸ›ΉπŸ„πŸ½β€β™‚οΈπŸ‚

Based on this list, I would choose skee since I have been practicing it since my childhood. Overall MMA.

πŸ€™πŸ½

Brazilian Jiujitsu πŸ‘ŠπŸΌπŸ₯‹β€οΈ

πŸ€œπŸ€›

Preach. I love the simplicity of it. Just you and the ground and an aim. #runstr

Exactly, it's very democratic exercise.

Cycling 130km+ with 5-6 100mg edibles, is, the best. πŸ˜‰

🀌