Happy to help inform any way I can. Feel free ask questions. nostr:npub1sgd5ceneda56t8spknlvx3wq8mpk05e6ypg4rk4xf62u8mt7zz6smx4hn0 There are many relays now a days that will actively distribute and collect events from other relays so I technically you could limit your relays to a hand full and still get most of the events happening across #Nostr.
For example strfry relays do this very well and we just so happen to have a public strfry relay on YEGHRO https://nostrpub.yeghro.site is one of these relays. Our prive relay-https://nostrelay.yeghro.site is a nostream relay you can add if you want a more clean feed with minimal spam as it is a paid relay.
You'll need to find a good balance. You'll never completely get rid of spam but relay devs are doing a great job getting very close to it and adding some paid relay to your list will help tremendously.
Hope this wasn't too much info at once.