Meals should be exploding with flavor and nutrients. Animal foods. Fruits. Carefully selected and prepared plant foods.
#Peatstr

Meals should be exploding with flavor and nutrients. Animal foods. Fruits. Carefully selected and prepared plant foods.
#Peatstr

Beautiful presentation of real food ๐
For me itโs best to keep most fruits separate from my protein (pineapple being an exception,
with the amount of bromelain it has that helps digestion)
I'm old fashioned. I like a big breakfast, a hearty lunch, and light dinner.
Fruits can also be factory food. Where do you source your fruits? Local farmer markets?
My man.... you posted the salmon roe and I fomo'd...
This is good.... not my favorite.... but he'll, if it works for the bears...
My only meal of the day was sardines, roe, and a rice mixture of salmon.
#bikestr

