You've held yourself together pretty good Mike, I don't know how old you are but I imagine you're better off than a fair portion of your peers, the gray hair is the only thing that would tell anyone that you're "old".
Old is relative, keeping your body together is what matters the most, there's 30 year Olds that probably are in worse shape than you.
Gen Z as a generation, myself included is less confident because our mistakes are broadcasted to the world, one wrong mistake, and our lives could be ruined forever, I think people are afraid of many things, of speaking out, or thinking for their own personal, and financial safety.
Maybe it's the hormonal disruptions too.
For me, personally I'm unconfident because I just have difficulty relating to people because my interests are different.
Here most things I talk about are relatively normal like Bitcoin, technology, finance, etc.
And then my financial situation makes me feel a little ashamed as a male, and I haven't dated anyone because for years I wasn't really interested in it growing up but now that I'm older, I don't really have confidence in my physicality, etc.
It's all complex, people are complex.
