The 48kg kettlebell really is The Beast

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Yeah it is. You swinging that bad boy?

Turkish get up. Scares me every time

I bet. Working on the 40 and that’s sketchy enough for me rn

There are no shortcuts. Takes me forever to make modest gains. True proof of work.

Same. Path to 32 was faster but things have slowed down. Never felt stronger/healthier tho. No plans to stop - long time horizon 🤙🏼