Friends like nostr:npub1rtlqca8r6auyaw5n5h3l5422dm4sry5dzfee4696fqe8s6qgudks7djtfs Joe Carlasare and nostr:npub1acxg0e5emvhju48aqu6ru0c8kczcy932jjseltjxl5t79q8rkl0qan9gne to help you stay motivated as accountability partners.

Myfitnesspal

Local gym friends who push you in the gym (found a local bitcoiner Trevor Rosborough who is jacked and 6% bf to help push me.)

Tony Horton’s Power Nation app.

I hired a lifestyle coach Dan Martell to help me with goal setting and vision, as well as lifestyle design.

I hired my sister to cook all my meals for me.

Ninja Creami is a life changer for protein ice cream.

100 pushups a day until $100k

I started doing “Deka” training once or twice a week. I entered my first competition today and got a respectable score of 19:00 flat on Deka Strong.

I beat my previous personal best of 21:36 which I just did last week! Before that my pb was 26:46.

I’m seeing

https://m.primal.net/HnlD.mov