Dr Mike Israetel from resistance Periodization has been talking a lot about new forms of muscle growing drugs and supplements that have none of the negative effects of steroids that are coming onto the market.

He says these compounds will bring about what he calls the “aesthetic revolution.”

If these are really something we can expect to be widely available in the next 2-3 years and change the way we work out, accelerating muscle growth with less time in the gym - then your dream body will be within reach at almost any age.

I’m operating under the assumption that this is real and true.

So what am I changing?

Well, these compounds are not going to increase your balance or upload new skills into your brain, so I’m starting my training early.

I was going to focus on 6 days a week at the gym for 3 years to get the muscle mass I wanted and then switch to training gymnastics and calisthenics … but not anymore.

I’m accelerating my training and starting gymnastics and calisthenics NOW so I can learn the fundamentals of balance, posture and movement to be able to make gravity my bitch.

Then when these drugs are available, if they are safe and legit, I’ll start taking them to help me add muscle and sculpt.