Replying to Avatar ᴛʜᴇ ᴅᴇᴀᴛʜ ᴏꜰ ᴍʟᴇᴋᴜ

also, i have had my sleep patterns analysed... i don't quite have early onset REM but the neurologist was fit to throw amphetamines or ritalin at me and having used both and had bad experiences i declined

i don't have that sleepiness problem these days

barely can even sleep anymore... once i wake up and take a dump i can't go back to sleep at all

probably going to try not eating anything until lunch time, in fact, it's driving me nuts
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MichaelJ 1y ago

Maybe eat and drink less before bed, so you don't have to get up to use the bathroom?

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ᴛʜᴇ ᴅᴇᴀᴛʜ ᴏꜰ ᴍʟᴇᴋᴜ 1y ago

i'm really in a bad way with drinking coffee and alcohol

i really need to stop both of them, they are stopping my kidneys from recovering

i have already been forced to cut carbs almost completely out of my diet but these are the last two things that i really don't need and need to stop