It doesn't make your cells better by not over consuming them. It keeps you were you're at of you don't consume omega 3's you absolute doughnut.

Inflammation may decrease due to the fact that most seed oils are in garbage proccessed foods. You are trying to vilify the single ingredient here and not the overall outcome from cutting down on these foods and eating better.

You don't even have to believe me either as you can literally do test on this and prove it. I really don't get why you lot get so emotional about things you've really not looked into hard enough