It doesn't make your cells better by not over consuming them. It keeps you were you're at of you don't consume omega 3's you absolute doughnut.

Inflammation may decrease due to the fact that most seed oils are in garbage proccessed foods. You are trying to vilify the single ingredient here and not the overall outcome from cutting down on these foods and eating better.

You don't even have to believe me either as you can literally do test on this and prove it. I really don't get why you lot get so emotional about things you've really not looked into hard enough

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I’m not emotional and to say that seed oils are not the most processed piece of garbage in most foods is silly. I didn’t say it makes your cells better, I was explaining how long it takes to rid them of the toxicity they leave behind is all. Lower inflammation = lower risks of cancer and diseases.

I’m not seeing your point. Why call me a doughnut? They are delicious lol

And also you don’t know wtf you’re speaking on. I eat a raw diet. I push people to eat clean and not consume processed food or seed oils if you look at anything I post. Why assume I am uninformed simply because I am disagreeing with your stance? It’s c conversation here sir, no emotions besides feeling healthy and strong as fuck over here 🤷‍♂️