That’s 💯false to say that quitting seed oils doesn’t do much. And he isn’t being an alarmist but an informist bc that shit is absolutely toxic, takes your cells over 4 years just to expel it from your system. Also quit seed oils and you don’t get sun burned 🤷♂️, not to mention inflammation decreases and also rids your body of some of the most highly processed food you can consume.
Discussion
It doesn't make your cells better by not over consuming them. It keeps you were you're at of you don't consume omega 3's you absolute doughnut.
Inflammation may decrease due to the fact that most seed oils are in garbage proccessed foods. You are trying to vilify the single ingredient here and not the overall outcome from cutting down on these foods and eating better.
You don't even have to believe me either as you can literally do test on this and prove it. I really don't get why you lot get so emotional about things you've really not looked into hard enough
I’m not emotional and to say that seed oils are not the most processed piece of garbage in most foods is silly. I didn’t say it makes your cells better, I was explaining how long it takes to rid them of the toxicity they leave behind is all. Lower inflammation = lower risks of cancer and diseases.
I’m not seeing your point. Why call me a doughnut? They are delicious lol
And also you don’t know wtf you’re speaking on. I eat a raw diet. I push people to eat clean and not consume processed food or seed oils if you look at anything I post. Why assume I am uninformed simply because I am disagreeing with your stance? It’s c conversation here sir, no emotions besides feeling healthy and strong as fuck over here 🤷♂️
Jfc where are you getting your nutritional information from? TikTok? Where is the scientific research that shows quitting seed oils will prevent sunburn? Honestly, the utter lack of critical thinking by some people is unreal.
From my own studying and quitting the consumption of seed oil. More than half of the bullshit sunscreen you put on has that toxic bullshit in it.
Quit acting like a doctor or you get your knowledge from some other worldly sources lol.
Seed oils are processed shit and shouldn’t be consumed anymore than any processed food. What’s YOUR point?
Unfortunately this is a common mistake people make when they comment on subjects that they aren't well versed in. Citing a paper just to show your logic is pretty key. And then reading and understanding a paper is actually quite difficult.
I've heard this sun burn thing before but there's not much substance to ilthe claim other than influencers on social media.
Okay? I suffer from tinea versa color and have other skin issues over the years. Sun screen provokes problems with my skin and never found one that didn’t. Quitting the intake of hydrogenated oils has almost gotten rid of my skin issues 💯 with no other intervention. I appreciate your candid expert advice, but you still haven’t made any decent points. Seed oils are trash, it’s processed at the highest level, argue all you want, idc, please keep consuming them 🤷♂️🤝👌
And again with the low vibe insults. No dude not from TIk tok. Most of the work is from Cambridge and other sources. I have no social media besides this and I haven’t ever. I’m not woke. I’m a personal trainer, nutrition coach and am an advocate for healthy living. What about that makes me so offensive to you?