Jfc where are you getting your nutritional information from? TikTok? Where is the scientific research that shows quitting seed oils will prevent sunburn? Honestly, the utter lack of critical thinking by some people is unreal.
Discussion
From my own studying and quitting the consumption of seed oil. More than half of the bullshit sunscreen you put on has that toxic bullshit in it.
Quit acting like a doctor or you get your knowledge from some other worldly sources lol.
Seed oils are processed shit and shouldn’t be consumed anymore than any processed food. What’s YOUR point?
Unfortunately this is a common mistake people make when they comment on subjects that they aren't well versed in. Citing a paper just to show your logic is pretty key. And then reading and understanding a paper is actually quite difficult.
I've heard this sun burn thing before but there's not much substance to ilthe claim other than influencers on social media.
Okay? I suffer from tinea versa color and have other skin issues over the years. Sun screen provokes problems with my skin and never found one that didn’t. Quitting the intake of hydrogenated oils has almost gotten rid of my skin issues 💯 with no other intervention. I appreciate your candid expert advice, but you still haven’t made any decent points. Seed oils are trash, it’s processed at the highest level, argue all you want, idc, please keep consuming them 🤷♂️🤝👌
And again with the low vibe insults. No dude not from TIk tok. Most of the work is from Cambridge and other sources. I have no social media besides this and I haven’t ever. I’m not woke. I’m a personal trainer, nutrition coach and am an advocate for healthy living. What about that makes me so offensive to you?