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I slept for 7 hours in a row last night for the 1st time in over a year.

Ask me anything.

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How? 🤣

I can’t get past 6.

Aloha/ not sure/ I didn’t doom scroll before bed so that may have helped my brain chillax. P

P was a typo

Did you wear your blue light filter glasses prior?

Aloha/ I didn’t / I also didn’t doom scroll right before bed :-))