It’s important to take care of your spiritual/mental health. Thoughts and emotions can collect in our minds like clutter on a desk.
Discussion
That’s so true. What I think I’m experiencing is that I am working on a 10 year personal plan for my family.
It took 2 years to set the plan in motion, and we are three years into it. So still a long time to go.
And I think my focus on the future is just putting a toll on my ability to calm down and focus on the now.
Really appreciate the support.