I did this in January, still only back at 80% flexibility but I'm probably a decade older. Keep off it, order your suppliments for repair.

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Oh sorry! Glad you came back at least 80. I’m in my early forties hate to admit it because I look and feel young but there’s no fooling the body. 😆

Getting downstairs is comical, oh and if you swim avoid frog kicks. I was right about the decade. Speedy recovery 🫡

Oh I’ve already discovered I can’t go downhill. I had to walk backwards to get off the trail. And how dare you already assume my correct age! 🤣