Today’s my first zero-coffee day, and the mild headache has kicked in.

I tapered down to half a cup of espresso over the last three days, so it’s not as bad as going cold turkey—but yeah, it still hurts.

On the upside, every time I quit coffee, I end up crashing into a midday nap and it feels amazing—like my body’s finally paying off some deep sleep debt. Had one of those today. Short but refreshing.

Still… man, this headache.