fam I’ve been having bad TMJ pain to the point where I’m wearing my NTI splint during the day and using compresses on my masseter yes I take magnesium yes I am stressed no I will not meditate but any other recs welcome
My sister struggles with TMJ - has only found relief with Botox.
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See, I’d go right for it but I’m still breastfeeding 🥴
That’s limiting - hope you can find some relief in the meantime!!
