congratulations son - you have discovered the science of getting fat - combining grease with starch

from pizza to donuts to potato chips to every other fattening junk food

didn't i already explain this ?

this is literally the one thing you should never, ever do if you don't want to look like a wine barrel

all successful diets are either low fat, low carb, or avoid fat-carb combos ( paleo diet )

it isn't about low carb vs low fat. it's just about avoiding the combo. you can avoid it by eliminating one or the other or by eliminating the combos. paleo eliminates combos because combos are only found in processed foods which paleo forbids.

a dude on Twitter taught me this - he was right. frankly it was brilliant but it requires intelligence to understand and as we all know only i have intelligence so his theory ultimately didn't benefit anybody except me.

when you mix carbs and fat it's game over son.