GM
Being triggered is a gift.
An opportunity to heal.
Why are you taking things personally anon?
💚🫂
GM
Being triggered is a gift.
An opportunity to heal.
Why are you taking things personally anon?
💚🫂
Good morning 🌞🫂
Getting triggered is an opportunity to employ meta-cognition, which gives a person the chance to discover the why behind what's happening.
The more intense the personal emotional response, the greater the need for investigation.