It’s piss easy just eat 2 moderate sized meals across 2 days and do that for a month or so and you’ll lose 30 some pounds
Discussion
losing 30 lbs in a month means a deficit of 3500 calories a day, even accounting for some water weight that's nuts
It’s piss easy just eat 2 moderate sized meals across 2 days and do that for a month or so and you’ll lose 30 some pounds
losing 30 lbs in a month means a deficit of 3500 calories a day, even accounting for some water weight that's nuts