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Replying to Avatar vectr

Seed oil questions

I’m trying to get some education about seed oils, but not finding any joy. Does this sound right?: There’s nothing inherently unhealthy with the seeds or their oil. Eating organically grown seeds and cold pressed oil from them is healthy. Issues arise from the way seed plants are grown and processed in mass production. The main problems (health wise) being 1) the use of glycophosphates and other chemicals used to grow the plants, and 2) the chemicals used to extract the oil from the seeds.

Any authoritative/official types sites I’ve checked avoid both of these issues.

#foodstr #health

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π•žπ•ͺ𝕑𝕒π•₯𝕙π•₯π• π•—π•šπ•£π•– 1y ago

Seed oils are bad full stop, try to remove from your diet.

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vectr 1y ago

Yes, I get that. Why? Are the seeds to be avoided also? Are the oils bad due to the chemicals? Or are oils themselves bad for you?

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π•žπ•ͺ𝕑𝕒π•₯𝕙π•₯π• π•—π•šπ•£π•– 1y ago

They are not meant for human consumption. It was previously used as engine oil. Your body has problems breaking them down and they are linked to the obesity problem.

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