What do you think of ketogenic nutrition?
Have you tried it? Works?
#food #foodstr
Discussion
I have done it. It helped me lose weight but carnivore was much more effective imo.
It’s very hard in terms of self-discipline, but also very effective. Depends on how long you can keep doing it psychologically.
Agreed. Difficult to follow. No idea how the Petersons manage to *only* eat meat!!
Keto che?