The #proofofwork fitness challenge starts in ~ 30 hours, per the next expected difficulty adjustment.

To participate, do 1 crunch, 1 squat, 1 push-up per block mined for a total of 144 of each per day.

You can batch your exercises. If you can knock out 144 of each in one go like nostr:npub1ee6m4c35nqzv4f05m69w3am4hd2czd05zfzpm83jlz8yyfk969js78tfcv, hats off to you.

If you're a beginner like nostr:npub1tujexpy7s6qt4ecmptg6hsxemzpkjc6cg5739cqzttnjxv05efsshjllxq , do what you can.

If you're like me with a 36Ɨ4 strategy, that's fine too.

The point is to put in the work šŸ’Ŗ

The difficulty will adjust after 2016 blocks.

Share your progress on #nostr using hashtag #blocksport.

I personally like photos and videos. But, Anon, if you want to do the challenge, feel free to share your progress in other ways.

Here is my "before" picture.

Have fun šŸ˜Ž

nostr:npub1r9p6cjtdlwawjw7mtwlf2vc2vwmz5tn0hu7ashttca3t6khw9axs0jrjj7 nostr:npub1pdzn5fqc89a02yx6uynvn2s2hvgc4f2ecshd97h4cjucl5s8u0zqmxe70u

#grownostr #plebchain #babechain #nostrplebs

I’m in!

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