Hello #Nostriches and fellow #Bitcoiners Lets say You have 500 bucks and want to build a well rounded home gym or get your first training equipment;

here is what i would go for! ๐ŸŽ–๏ธ๐Ÿ’ฏ

1. TRX / Sling trainer / Olympic Rings

(about 30-80)

2. Kettlebells (3 different weights)

I would go for 16kg, 20kg and 24kg but this is dependent on your size, weight and strength

(about 300)

3. Adjustable cast iron dumbbells

Maybe something ranging from 5-15kg,

You can always add weight plates in the future!

(about 120-150)

You can do a lot with that!

Nothing more needed to train your entire body for years to come ๐Ÿ‘Š๐Ÿผ

Doing some #proofofwork ๐Ÿงก

(Also doesnt take away lots of space!)

#strengthtraining #homegym #personaltraining #kettlebells #calisthenics #bodyweighttraining

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Do know #convictconditioning ?