Something I've tried many times, and always fail at:
Not raising my voice, and shouting at my kids, when we do bath and bedtime
Every
Single
Time
One of them triggers the shit out of me... And I start barking orders at them
Unregulates me
Unregulates them
Can take ages to actually calm them down and get them to sleep
On me to improve
Best thing to do is tell the internet about things like this.
I’ve found being vulnerable on the internet to be a superpower
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i think it may be a superpower in life too.
Same
