Oh wow, more than 10 rounds right from the get go, crazy! For the first time, many people feel that tingling and inwardness already in round 2, can't fully accept and let go just yet, and then stop when it becomes too intense. And you rode it all immediately 😄 Chapeau bas, I imagine it was unforgettable!
Discussion
As an instructor, what how would you approach this if a person, who is doing that first time, ask for many rounds, like 10 or so?
I wouldn't do it with the person in my Fundamentals workshop, 3-4 rounds is usually enough for beginners. But obviously, everybody can try at home to do as many rounds as they feel comfortable with. I like to encourage to experiment, but listen to the body carefully. If they wanna do more together, they can come to my advanced in-depth classes 😉
Couldn't agree more 💪